All recipes and meals are made with organic, real food and/or NON-GMO products.
Tasty Chicken with Rice and Veggies
Tasty Chicken Ingredients:
~ organic chicken breasts with the skin
~ organic seasoning of your choice (mix all the seasoning in a bowl)
~ organic olive oil (for the cast iron skillet only)
~ rub the seasoning all over the chicken, including under the skin – this makes the chicken less greasy and keeps the seasoning stuck to the chicken
~ oil the cast iron skillet, place the chicken in it, then cover
~ bake at 350 for about 30 minutes or longer
~ remove the chicken and slice into strips and serve
PAIR WITH brown rice and veggies… I chose green beans, leeks, peppers, and onions…so it was super tasty.
AJ loved it, despite the “whatever” face. He said “This is the best chicken he ever had. It’s really tasty.” Which is where I got the phrase-tasty chicken.
Yes, buying organic/NON-GMO is expensive. Until there is a big change in food production and what consumers buy, healthy choices will always be more expensive. If you want to start small with organic…here are some great tips.
How to eat organic on a budget. Practical ways to eat well when you can’t afford organic. Dear Mom who can’t afford organic.
Products that participate in and are NON-GMO can be found here