Kielbasa, Rice, and Veggies


~ One kielbasa
~ rice
~ frozen carrots
~ frozen cauliflower
~ olive oil
~ tumeric
~ parsley
~ basil
~ lots of butter

~ cook rice and add lots of butter. We LOVE buttered rice in our family!
~ place frozen veggies in a cast iron skillet and cover with olive oil and seasonings, bake at 350 degrees until mostly cooked.
~ Then add cut kielbasa and mix in with veggies, bake for an additional 15 minutes
~ Serve kielbasa and veggies over rice


AJ loved it and asked for seconds. Even hubby ate it all up and wanted to take some for work the next day.

*****As you have seen from my recipes, not all the items are organic. While I still believe organic and NON-GMO is the best for us, it really ate up all our money. I still buy mostly organic, but have to make tough choices to buy some foods that are not organic. I do see the difference with certain reactions, but now have the money for other important items. It’s really sad that the food industry is treating us all like science experiments and creating crap for us to eat. In the end shopping at Stop and Shop, buying their organic foods, and earning gas points is vital.

Yes, there are ways to save, but with a tiny apartment, limited storage space, and limited gardening areas I can not do as much as I wanted. Do not take this as we are eating unhealthy foods. We are still eating nutrition packed foods and I still believe in probiotics, essential oils, and homeopathic treatments first over typical drugs.*****

I’m linking up with

   Lori's Culinary Creations  

Epic Mommy Adventures


Kielbasa, Rice, and Veggies — 7 Comments

  1. Kielbasa is our go to dinner on quick nights. We always have some in the freezer and it cooks quickly from being frozen. I don’t know what we’d do without it!!

  2. Hi Karen,
    Thank you so much for sharing with us for our 5th Anniversary of Full Plate Thursday! Hope you have a fantastic week and hope to see you again real soon!
    Miz Helen

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