Dinosaur Superhero Mommy

wife to a big kid, mom to an only son, chef of fabulous dinners, reader of gory crime dramas

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Category Archives: cast iron skillet

bean and cheese nachos

Sausage, Chicken, and Fish. Oh My!

May 7, 2013by Karen 12 Comments

Last week, instead of mac/cheese I decided to have nachos with beans. I just opened the black beans, plopped them on the tortillas with cheese on top and Dinosaur dipped […]

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blog hop, casserole, cast iron skillet, dinner, meal plan
all eaten

French Toast Dinner

April 23, 2013by Karen 10 Comments

Sometimes a simple dinner is the best one. Both hubby and son agree I make the BEST french toast. Unlike hubby, Dino and I like fruit preserves mixed in with […]

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blog hop, breakfast, cast iron skillet, dairy free, dinner
march egg casserole 2

pot roast and breakfast casserole

March 12, 2013by Karen Leave a comment

Linking up with I made so much this week, but forgot to take pics. Silly me. Last night my son was sick and didn’t eat all day. I made pot […]

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breakfast, cast iron skillet, dinner, dinosaur approved
breakfast casserole

Freezer Meals

February 26, 2013by Karen 11 Comments

Linking up with I try to use up all the food in our house, knowing I am not wasting aI have tried making meals and freezing them, but while most […]

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cast iron skillet, dinner, dinosaur approved, meal plan
lentils ss

Lentil Soup Surprise

January 15, 2013by Karen 3 Comments

  DINOSAUR APPROVED Ingredients:  1 can of lentil soup – $1.00 3 links of beer battered sausage $0.00 (believe mom-in-law gave me the sausage) 1/4 cup frozen string beans .50c […]

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cast iron skillet, dairy free, dinosaur approved
satisfying pea soup

Hearty Pea Soup

November 13, 2012by Karen 1 Comment

Another Tuesday and another cheap and easy meal. This time I was so afraid that Dinosaur would not eat this and want a peanut butter and jelly sandwich…but he LOVED […]

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cast iron skillet, dairy free, dinner, dinosaur approved
chicken rice broccolli

Chicken and Broccoli Rice Pilaf

October 30, 2012by Karen 6 Comments

Another Tuesday and another cheap and yummy meal. I’ve learned two things by changing up the way I make and record my meals… 1. Dinosaur  loves these cheaper meals as […]

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cast iron skillet, dinner, dinosaur approved
meat sauce2

Mommy’s Meat Sauce

October 23, 2012by Karen 6 Comments

It’s another Tuesday, and that means another cheap but delicious meal. This time I made Mommy’s meat sauce. It’s cheap, easy and VERSATILE.  You can add your own pureed veggies […]

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cast iron skillet, dairy free, dinner, dinosaur approved
lentis3

Chicken and Potato Lentil Soup

October 9, 2012by Karen 9 Comments

It’s Tuesday again, and time for another meal This time I made ~chicken and potato lentil soup DINOSAUR APPROVED Ingredients: 1 can of lentil soup 10 for $10 – $1.00 […]

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cast iron skillet, dairy free, dinner, dinosaur approved
meal plan

Chicken and Veggie PastaRoni

October 2, 2012by Karen 13 Comments

It’s Tuesday again, and time for another meal I am going to write up my meals differently now, I’ll tell you… how much each ingredient costs the total price the […]

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cast iron skillet, dairy free, dinner, dinosaur approved

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Karen

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Recent Posts

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I’m a FLYbaby

Love how much the FlyLady has changed my life. Go check her out.

COZI

LOVE my Cozi Calendar, I would be lost without it.

Dinosaur's 4th BirthdayJune 3rd, 2013
16 days to go.

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2013 Reading Challenge

2013 Reading Challenge
Karen has read 25 books toward her goal of 40 books.
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OhBoyMom

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Chewylicious

A little bit of FOOD, A LOT about PHOTOGRAPHY and a hint of Me

Snacks for Max

Nutritional Value for Little Brains

Real Into...

❤ Fitness ❤ Healthy Eating ❤ Lifestyle ❤ Weight Loss

Grace for My Mess

Faith, family, & encouragement for the journey

charmcitycreativedesigns

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This Happy Mom

Finding Joy in Everyday Motherhood

Dinosaur Superhero Mommy

wife to a big kid, mom to an only son, chef of fabulous dinners, reader of gory crime dramas

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