Honey Rosemary Chicken

All recipes and meals are made with organic, real food and/or NON-GMO products.

real food meals

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Crock Pot Honey Rosemary Chicken

found the delicious recipe here 

rosemary honey chicken plate2Ingredients:
~ full chicken breasts
~ broccoli
~ 1/3 cup honey
~ 1/2 cup olive oil
~ 1/2 cup of Italian balsamic dressing
~ 4 tbs of rosemary
~ 1 tsp salt
~ 3 garlic cut finely
~ tin foil
~ 3/4 cup water

Directions:
~ roll about ten balls of aluminum foil into crock pot
~ mix honey, dressing, water, rosemary, salt, garlic, and olive oil.
~ place chicken on tin foil, then broccoli on top
~ pour mixture on top of chicken and broccoli
~ set on low for 7-8 hours

PERFECTLY PAIRED with overly buttered couscous. 

rosemary honey chicken3

rosemary honey chicken anthony

AJ loved it, Hubby loved and went for seconds! This from a man who ‘hates” couscous! This might be one of my new favorites!

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Yes, buying organic/NON-GMO is expensive. Until there is a big change in food production and what consumers buy, healthy choices will always be more expensive. If you want to start small with organic…here are some great tips.

How to eat organic on a budget. Practical ways to eat well when you can’t afford organic. Dear Mom who can’t afford organic.

Products that participate in and are NON-GMO can be found here

http://www.100daysofrealfood.com/ http://foodbabe.com/

<br /><br /><br /><br /> I'm Leah Segedie. After losing 100 lbs, I discovered the meaning of real health. Come join with me and I’ll share it with you.

Want to see who I’m linking up with…check out my link party page HERE

Ground Beef and Potatoes

All recipes and meals are made with organic, real food and/or NON-GMO products.

real food meals

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Crock Pot Ground Beef and Potatoes

Ingredients:
~ ground beef
~ cut potatoes
~ LOTS of diced onions and garlic
~ spinach
~ almond milk
~ turmeric powder and seasoning of your choice
~ shredded cheese of your choice

Directions:
~ cut and prepare all the ingredients
~ mix all ingredients and place in slow cooker
~ set on low for 7-8 hours
~ sprinkle with shredded cheese when done cooking

meat slow cooker2


meat slow cooker

AJ loved it as you can see from the pic above, in fact we both loved it!

Hubby ate it, but not sure he really loved it. Hubby will complain that my meals have no flavor, but he is so used to the artificial ingredients or fake flavors that mimic the real ones. With the garlic, onions, turmeric, Italian seasoning mix it had the perfect flavoring. You could taste the garlic and onions, taste the ground beef and potatoes, get a hint of the flavor and texture of the cheese. It’s important to taste real food and spices and the not the fake needed in processed foods.

**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**~**

Yes, buying organic/NON-GMO is expensive. Until there is a big change in food production and what consumers buy, healthy choices will always be more expensive. If you want to start small with organic…here are some great tips.

How to eat organic on a budget. Practical ways to eat well when you can’t afford organic. Dear Mom who can’t afford organic.

Products that participate in and are NON-GMO can be found here

http://www.100daysofrealfood.com/ http://foodbabe.com/

<br /><br /><br /><br /> I'm Leah Segedie. After losing 100 lbs, I discovered the meaning of real health. Come join with me and I’ll share it with you.

Want to see who I’m linking up with…check out my link party page HERE