Our Healthy Meal Plan

26th Thurs Dinner: chicken sausage, rice, veggies   27th Fri Dinner:  grilled chicken, veggies, mac and cheese 21st Saturday- leftovers 22nd Sunday - polenta, chicken sausage, sauce, cheese 23rd Monday –  breaded fish, potatoes, veggies 24th Tuesday – chicken sausage, rice, veggies 25th … Continue reading

Our Healthy Meal Plan

19th Thurs Dinner: black beans, rice, veggies  20th Fri Dinner:  nachos with meat, shredded cheese and leftovers  21st Saturday- family camping 22nd Sunday - pasta sauce, polenta, sausage, cheese   23rd Monday – breaded tilapia, potatoes, and veggies  24th Tuesday – white wine chicken and … Continue reading

Our Healthy Meal Plan

  5th Thurs Dinner: Minnesota wild rice, chicken, and veggies 6th Fri Dinner:  chicken sausage, jasmine rice, and veggies 7th Saturday- leftovers 8th Sunday - pasta, sauce, turkey meatballs 9th Monday - coconut chicken, potatoes, carrots 10th Tuesday sports skills – take out night 11th Wednesday leftovers  … Continue reading

Our Healthy Meal Plan

  29th Thurs Dinner: couscous, veggies, chickpeas 30th Fri Dinner:   homemade hummus, tortilla chips, cheese sticks, and fruit   31st Saturday- leftovers   1st Sunday - pasta, sauce, leftover turkey balls 2nd Monday – coconut chicken, potatoes, carrots, squash,  3rd Tuesday Dino’s BDAY…his choice for … Continue reading

Our Meal Plan April 19th – 25th

I posted my weight/inches on Saturday. I’ll post every Saturday Getting Healthier and Stronger for my son  ~~~~~~~~~~~~~~~~~~~~ From now on all the foods that I eat, use for lunches, and cook with are either NON-GMO or organic. Sometimes a … Continue reading