Our Healthy Meal Plan

10th Thurs Dinner: grilled chicken and salad 11th Fri Dinner:  burgers, chicken nuggets, salad 12th Saturday- salmon, potatoes, and veggies 13th Sunday - pasta, sauce,  meatballs 14th Monday - leftovers 15th Tuesday – grilled chicken, couscous, veggies 16th Wednesday - leftovers Grilled Chicken and a salad makes … Continue reading

Our Healthy Meal Plan

3rd Thurs Dinner: takeout 4th Fri Dinner:  hot dogs, burgers, and potato salad 5th Saturday- family bbq 6th Sunday - girls night with friend 7th Monday –  grilled chicken, coucous, and spinach 8th Tuesday - rice and beans with veggies 9th Wednesday - leftovers     … Continue reading

Our Healthy Meal Plan

26th Thurs Dinner: chicken sausage, rice, veggies   27th Fri Dinner:  grilled chicken, veggies, mac and cheese 21st Saturday- leftovers 22nd Sunday - polenta, chicken sausage, sauce, cheese 23rd Monday –  breaded fish, potatoes, veggies 24th Tuesday – chicken sausage, rice, veggies 25th … Continue reading

Our Healthy Meal Plan

  29th Thurs Dinner: couscous, veggies, chickpeas 30th Fri Dinner:   homemade hummus, tortilla chips, cheese sticks, and fruit   31st Saturday- leftovers   1st Sunday - pasta, sauce, leftover turkey balls 2nd Monday – coconut chicken, potatoes, carrots, squash,  3rd Tuesday Dino’s BDAY…his choice for … Continue reading